Maitreyabandhu introduces the first session of an eight week course in mindfulness at Manchester Buddhist Centre on 7th September 2009, based on his book Life with Full Attention
A talk and a book launch is preceded by a twenty minute meditation
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MP3 file: Download (right-click and ‘Save As’) (Duration: 1:07:57 — 46.7MB)
Tags:
Maitreyabandhu, Mindfulness
