On day six of Going Inward we shared what our year has been like, and how we’d like our lives to be next year
In the metta bhavana we tried to make our metta as strong as we could.
May all beings be happy.
May they live in safety and joy.
All living beings, whether weak or strong,
tall, stout, medium or short,
seen or unseen,
near or distant, born or to be born,
may they all be happy.From The Metta Sutta
Next session
Tomorrow’s session starts at 10.30 am — all sangha members welcome
New to Buddhism and meditation?
Tools for living your life runs every day through to new year, alongside but separate from Going Inward, and starting at 11 am — everyone welcome!

