May all beings be happy

On day six of Going Inward we shared what our year has been like, and how we’d like our lives to be next year

In the metta bhavana we tried to make our metta as strong as we could.

May all beings be happy.
May they live in safety and joy.
All liv­ing beings, whether weak or strong,
tall, stout, medium or short,
seen or unseen,
near or dis­tant, born or to be born,
may they all be happy.

From The Metta Sutta

Next ses­sion

Tomorrow’s ses­sion starts at 10.30 am — all sangha mem­bers welcome

New to Buddhism and meditation?

Tools for liv­ing your life runs every day through to new year, along­side but sep­ar­ate from Going Inward, and start­ing at 11 am — every­one welcome!

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