A series at Sangha Night on the theme of mindfulness led by Ratnaguna
Some of you will remember the course I led in May last year: Chopping Wood, Fetching Water — Everyday Dharma. That was very popular, mainly because the emphasis was on very practical matters of daily life rather than on theory, splitting into small groups in the classes to help one another to bring the Dharma more fully into our lives. And it worked – people really did find ways of bringing the Dharma into their daily lives. This course will be very similar in approach, with practical things to do each week. Here’s how it will look week by week:
September
- 7th – Book-launch with the author, Maitreyabandhu and Day to Day Mindfulness (Talk available online)
- 14th – Mindfulness of the Body
- 21st – Sensations
- 28th – Inner Narratives
October
- 5th – Spiritual Teachings
- 12th — The Environment
- 19th — Other People
- 26th – Reality
