Date:
Tuesdays starting 11th September 2012
Time:
7.00pm-9.30pm
Cost:
£70/£50/£35 (Waged/Low-waged/Concessions)
Led by:
Chandana & Gill Aitken
Description:
Learn about the Buddha’s message and the basics of meditation
As well as an introduction to Buddhist teaching, this course will provide practical instruction in two Buddhist meditation practices to develop awareness and positivity
More information
- About Buddhism
- About the course
- Course handouts
- Followed by optional Next Steps day retreat
No Wednesday Buddhism 1 course this time
Sorry, Level 1 Buddhism is only running on Tuesdays this time. The Wednesday introductory meditation course is going ahead as usual though, starting on 12th September
Course content
- Teachings on impermanence
- Awareness
- Ethical principles
- Meditation on the breath
- Meditation to develop positivity
- How Buddhism and meditation can help in daily life
Suitable for:
Everyone — no experience necessary
Bookings:
Booking required
Number of places:
40
Location:
Manchester Buddhist Centre
Events categories:
Newcomer, Buddhism, Course
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