Date:
Sunday 1st August 2010
Time:
10.00–5.00pm
Cost:
£30
Description:
A day at Manchester Buddhist Centre for people who care for others
A chance to meet and connect with people in a similar situation, and take part in workshops with skilled and professional practitioners
- Cost: £30, Includes a superb vegetarian lunch (and unlimited tea and biscuits!)
- Booking: Telephone Reception on 0161 834 9232, call in or book online. Please book and pay at least a week before the event
- Manchester Council now fund these breaks differently and you need to apply well in advance for an individual budget in order to be able to book. If you haven’t had one before, phone the Contact Centre on 0161 255 8250, and if you have, then please speak to your care manager
Programme
- 10:00 Meet and welcome
- 10:30 Meditation and relaxation techniques and tips with Mokshajoyti
- 11:45 Elevenses and a period set aside especially for chatting
- 12:45 Lunch in Earth Cafe (below the centre)
- 13:45 Then to help you relax and unwind – a laughter workshop with the magnificent Isobel Dixon
- 15:15 Afternoon tea and cakes and a chance to chat and meet
- 15:45 EITHER working with your body — how to feel the best you can with Jo Webster
OR – to help you relax and unwind – Yoga with Manjunaga - 17:00 Goodbyes
Future dates
- 3rd October 2010
Suitable for:
Everyone — no experience necessary
Bookings:
Booking required
Events categories:
Newcomer, Day Event, Carers
