Going deeper in meditation

After you have learnt the basic tech­niques of med­it­a­tion, and have star­ted a reg­u­lar prac­tice, there are sev­eral ways we can help you deepen your experience

Introduction to Buddhism courses

If you haven’t already done so, we would recom­mend you learn more about why med­it­a­tion is such a cent­ral part of Buddhist prac­tice. These courses also intro­duce us to the import­ance of skill­ful action and eth­ical beha­viour as a way of mak­ing the mind clearer, less dis­trac­ted and more pos­it­ive. This can have a big impact on our abil­ity to meditate

Buddha tree

Follow on Retreat Day

Meditation Club

A med­it­a­tion club meets on the third Saturday morn­ing of the month, for those with six months practice.

See events for more information.

Weekend med­it­a­tion events

Teachers from the Manchester Buddhist Centre and also vis­it­ing teach­ers from the Triratna tra­di­tion lead day, half-day and week­end work­shops to help deepen prac­tice and answer the ques­tions that arise from our practice.

Use the med­it­a­tion halls

You can always drop in and use a med­it­a­tion hall dur­ing the week, sub­ject to avail­ab­il­ity. Call in at recep­tion to check.

Opening times:
Mon-Thurs: 10am-7pm
Fri: 10am-5.30pm
Sat: 10am-5pm
Closed most bank hols
We invite you to make a donation.

Buddhist Meditation Practice Afternoon

A small informal gath­er­ing to deepen your med­it­a­tion prac­tice, to receive more guid­ance or to spend an after­noon feel­ing calmer and more positive

  • Tuesdays — next one 7th February 2.30–4.00pm
  • Location: Vajra Hall — first floor
  • Donations for this class are welcomed
  • Just turn up, no book­ing required
  • More info

Retreats

An ideal way of going deeper with your med­it­a­tion is to be some­where with more silence and space.
Retreat to go deeper

Meditating man

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Printed from: http://www.manchesterbuddhistcentre.org.uk/meditation/meditation-going-deeper

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