After you have learnt the basic techniques of meditation, and have started a regular practice, there are several ways we can help you deepen your experience
Introduction to Buddhism courses
If you haven’t already done so, we would recommend you learn more about why meditation is such a central part of Buddhist practice. These courses also introduce us to the importance of skillful action and ethical behaviour as a way of making the mind clearer, less distracted and more positive. This can have a big impact on our ability to meditate
- Details of introductory Buddhism courses
Follow on Retreat Day
- Next event: Sunday 26th February 10.30–4.30pm
- Cost: £45/£35/£20 (does not include lunch)
(Waged/Low-waged/Concessions) - More info and booking online
- Future events
Meditation Club
A meditation club meets on the third Saturday morning of the month, for those with six months practice.
See events for more information.
Weekend meditation events
Teachers from the Manchester Buddhist Centre and also visiting teachers from the Triratna tradition lead day, half-day and weekend workshops to help deepen practice and answer the questions that arise from our practice.
Use the meditation halls
You can always drop in and use a meditation hall during the week, subject to availability. Call in at reception to check.
Opening times:
Mon-Thurs: 10am-7pm
Fri: 10am-5.30pm
Sat: 10am-5pm
Closed most bank hols
We invite you to make a donation.
Buddhist Meditation Practice Afternoon
A small informal gathering to deepen your meditation practice, to receive more guidance or to spend an afternoon feeling calmer and more positive
- Tuesdays — next one 7th February 2.30–4.00pm
- Location: Vajra Hall — first floor
- Donations for this class are welcomed
- Just turn up, no booking required
- More info
Retreats
An ideal way of going deeper with your meditation is to be somewhere with more silence and space.
Retreat to go deeper

