Awareness of the connnection between mind and body
When you feed your body with what it needs, your mind benefits
Ways to nourish and bring yourself into more awareness
- Bodywise natural health centre, on the second floor, for yoga and natural therapies
- Well-being days for teams and organisations
- Breathworks mindfulness-based living well with stress and illness courses
- Earth cafe vegetarian cafe and juice bar
The human body, at peace with itself, is more precious then the rarest gem Tsongkhapa, 14th century Tibetan Buddhist teacher
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