Awareness of the connnection between mind and body
When you feed your body with what it needs, your mind benefits
Ways to nourish and bring yourself into more awareness
- Bodywise natural health centre, situated on the second floor, for yoga and natural therapies
- Well-being days for teams and organisations
- Breathworks’ Living well with stress sessions
- Earth cafe, vegetarian cafe and juice bar
“The human body, at peace with itself, is more precious then the rarest gem” Tsongkhapa, 14th century Tibetan Buddhist teacher
