Sangha Night: Day to Day Mindfulness — Sensations

Date:
Monday 21st September
Time:
7.00–9.30pm
Led by:
Rat­na­guna
Descrip­tion:

A series at Sangha Night on the theme of mind­ful­ness led by Ratnaguna

Some of you will remem­ber the course I led in May last year: Chop­ping Wood, Fetch­ing Water — Every­day Dharma. That was very pop­u­lar, mainly because the emphasis was on very prac­tical mat­ters of daily life rather than on the­ory, split­ting into small groups in the classes to help one another to bring the Dharma more fully into our lives. And it worked – people really did find ways of bring­ing the Dharma into their daily lives. This course will be very sim­ilar in approach, with prac­tical things to do each week. Here’s how it will look week by week:

Septem­ber

  • 7th – Book-launch with the author, Maitreyabandhu and Day to Day Mind­ful­ness (Talk avail­able online)
  • 14th – Mind­ful­ness of the Body
  • 21st – Sensations
  • 28th – Inner Narratives

Octo­ber

  • 5th – Spir­itual Teachings
  • 12th — The Environment
  • 19th — Other People
  • 26th – Reality
Suit­able for:
Any­one who has atten­ded a Buddhism level 2 course
Book­ings:
Just turn up — no book­ing required
Num­ber of places:
40
Loc­a­tion:
Lotus hall, first floor
Events cat­egor­ies:
Sangha, Buddhism, Sangha Night

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