Two consecutive Sundays of Dharma study and exploration with Mahasraddha and Sharon Glasby
Facing our difficulties
Sangharakshita once said that the spiritual life was the most difficult thing you can do with your life. If the spiritual life means making the effort to develop ever more positive, ethical states of mind on the basis of a growing wisdom and through persistent and consistent practice, then inevitably difficulties will be encountered
Our response to such difficulties will determine the outcome of our spiritual lives. No matter how sincere our desire to practice the Dharma, resistances can overwhelm us. Negative emotions are more powerful than positive; habits are strong and deeply rooted, as are cherished views, all of which can easily smother our efforts – at least temporarily — to practise.
We need to protect the purity of the Dharma as a teaching and as a living practice in our everyday lives.
We will explore how we can protect the Dharma and its practice in our own everyday minds by highlighting the common threats that can undermine our intentions. Participants will leave the days with a greater clarity of Dharma practice in general and more effective Dharma practice in their everyday lives
Programme
- Day 1 - a talk by Mahasraddha on the theme of Protecting the Dharma followed by guided meditations exploring the theme in practice. There will also be an opportunity to explore specific themes of your own practice in groups. A practice diary distributed on the day will help participants focus on specific aspects of their practice through the week, and to monitor progress.
The day will conclude with a puja dedicated to Vajrasattva, the Bodhisattva associated with purification of the mind, and who we will call upon to protect us in our efforts to practise the Dharma in the coming week.
- Day 2 — participants will review their practice through the previous week using entries in their practice diary. There will also be talk from Mahasraddha on how our views influence our attitude to practice, and the importance of developing the altruistic dimension within our lives. There will be a session on the next steps, providing guidance on how to maintain practice after the event.
Sangharakshita says:
“In these days of individualism and materialism the Dharma really is in need of protection and your event is therefore to be welcomed. The event certainly has my blessing”
This is a dana (donation) event
Please give what you can to support the Centre with the cost of this event









