Manchester Buddhist Centre

Wed­nes­days start­ing 10th March

7.00–9.30pm

£65/£45/£35 (Waged/Low-waged/Concessions)

Gain more con­fid­ence with your med­it­a­tion practice

Any­one who has learnt the mind­ful­ness of breath­ing and the metta bhavana meditations

Book­ing required

Manchester Buddhist Centre

Tak­ing it fur­ther, Med­it­a­tion, Course