A Taste of Meditation

Date:
Tues­days — next one 7th September
Time:
6.00–7.00pm
Sug­ges­ted Donation:
£7/£5/£3 (Waged/Low-waged/Concessions)
Descrip­tion:

A one hour class for any­one who wants to try med­it­a­tion, or come to a led med­it­a­tion ses­sion from time to time

There will be a short, led med­it­a­tion on the breath, help with med­it­a­tion pos­ture and a led body aware­ness meditation

Suit­able for:
Every­one — no exper­i­ence necessary
Book­ings:
Just turn up — no book­ing required
Loc­a­tion:
Vajra Hall — First floor
Events cat­egor­ies:
New­comer, Med­it­a­tion, Weekly Event

Meditating man

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