Manchester Buddhist Centre

Thursdays — next one 5th August

1.00–2.00pm

£7/£5/£3 (Waged/Low-waged/Concessions)

A one hour class for any­one who wants to try med­it­a­tion, or come to a led med­it­a­tion ses­sion from time to time

There will be a short, led med­it­a­tion on the breath, help with med­it­a­tion pos­ture and a led body aware­ness meditation

Every­one — no exper­i­ence necessary

Just turn up — no book­ing required

Vajra hall — First floor

New­comer, Med­it­a­tion, Weekly Event