Buddhism
Buddhism helps us to transform our experience and become fully responsible for ourselves.
These courses teach the Buddha’s basic message, and the tools to live by it, including the three-fold path and two meditation practices.
Buddhism level 1 — six week course
- Tuesday 25th June 7.00pm-9.30pm
- Cost: £70/£50/£35
(Waged/Low-waged/Concessions) - More info and booking online
- Future courses
Introduction to Buddhism — one day course
- Next event: Saturday 8th June 10.30am-4.30pm
- Cost: £45/£35/£20 (does not include lunch)
(Waged/Low-waged/Concessions) - More info and booking online
- Future events
Course content
- Teachings on impermanence
- Awareness
- Ethical principles
- Meditation on the breath
- Meditation to develop positivity
- How Buddhism and meditation can help in daily life
Ways to book
- Book online with a credit or debit card
- Phone 0161 834 9232 to pay with a card
- Call in to the Centre and pay with cash, cheque or card
- For further information see How to book
Course handouts
- See the course materials page
“I found the content on ethics incredibly useful and of immediate impact” Buddhism course participant
Tools for Living your Life
A practical, informal introduction to Buddhism and meditation, with time to ask questions about anything you like
- Next session:
11.00am-1.00pm Saturday 25th May - Free, although donations are welcome: we suggest £3/£5/£7 if you can
- More info
- Other classes
Newcomers’ retreats
Learn about Buddhism and meditation on a friendly introductory weekend in Derbyshire.
Teachers
Our courses are taught by ordained members of the Triratna Buddhist Order and by those training for ordination. They are well-trained and experienced practitioners, who teach in a friendly, informal way and communicate from their own experience.
What to bring?
You don’t need to bring anything apart from yourself or wear anything special, but you might want some socks to keep your feet warm as we take our shoes off in the meditation halls.
Taking it Further
After the introductory course, there is a six-week second level course and further courses and events to deepen your understanding of Buddhism
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